Tuesday, February 10, 2015

{{ Day 2 }} of the 5 Days to Fall In Love with Yourself Challenge

Did you practice Day 1 this morning?!  Today, we are building! {Can you tell I'm a teacher yet?!}

Day 2

❥ Self-Affirmation ❥

Affirmation: Declaring something to be true.
How powerful!

Imagine how much better you could feel in your day if you affirmed a belief about yourself all day long.  Positive thoughts go a long way, especially when you are empowering yourself.  As yesterday, this is probably not natural or something you are used to doing, so let's start small.  Pick one self-affirmation for the entire day. When you look in that mirror to find your beauty throughout the day, repeat the affirmation to yourself.  Here are some examples:
  • "I accept my uniqueness." There is no competition and no comparison, for we are all different and meant to be that way.  I am special and unique.   I love myself.
  • "I release all criticism."  I only give out that which I wish to receive in return.  My love and acceptance of others is mirrored to me in every moment.
  • "All my relationships are harmonious."  When we create harmony in our minds and hearts, we will find it in our lives.  The inner creates the outer.  Always.
  • "I open new doors to life." I rejoice in what I have, and I know that fresh new experiences are always ahead.  I greet the new with open arms.  I trust life to be wonderful.
  • "I am worth loving." I do not have to earn love.  I am lovable because I exist.  Others reflect the love I have for myself.

Need some more ideas?  I am obsessed with quotes, affirmations, inspirations...whatever you want to call them!  I have downloaded the app called "Power Thought Cards - Louise Hay" to my iPhone.  There are actual cards you can also purchase from Barnes & Noble, Amazon, etc. These are the quotes you see above.  They have a quote on one side and a longer description on the other.  I have pictured one below. "These affirmation cards help you find your inner strength and guidance.  Each vibrant card contains a powerful affirmation on one side and a visualization on the other to enlighten, inspire, and bring joy to your life."  Check it out in the iTunes Store, B&N, or Amazon.

For Day 2, let me know what affirmation you are using today,
include hashtags #inlovewithme2015 and #happilyeverkate ♡

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