Friday, February 13, 2015

{{ Day 5 }} of the 5 Days to Fall In Love with Yourself Challenge


Day 5 is Here...which means its Fri-YAY!  TGIF ❥

List What You Love

Since it is {almost} the weekend, this one is easy ; ) Compile a list of what you love about yourself.  Make it anything and everything!  Examples? "I love my legs.  I love my hair.  I love my kind and giving heart.  I love that I am a good friend.  I love my competitiveness.  I love my creativity." Keep this list somewhere where you can refer to it often: Notes on your phone or Sticky Notes on your computer, a notebook by your bed to refer to at night and in the morning, the background of your phone or tech device, an email draft you can pull up in the middle of the day...and come back to EDIT it often! This is a confidence booster and when you are feeling down in the dumps can remind you what is unique and special about YOU. ❥  You may also want to pick your favorite thing (or two) and write them on a post-it and stick it on your bathroom mirror.  This way, when you are finding your beauty in the morning and repeating your daily affirmation for the day, you have a reminder of what you love about yourself as well : )

Perhaps you have picked up on it, but the underlying theme this week has really been about changing the conversation you have with yourself.  You will accept the love you think you deserve...so you better love yourself first or you will find yourself in a situation that will make you unhappy and you will never quite feel like yourself.  One final challenge: when you say something negative to yourself, you must follow it up with {TWO} positive.  Pull from your master list above if you have too!

I'm so glad you played along with my little challenge.  I hope this has helped you and I hope you refer back often...maybe even week after week until it becomes habit...you know, they say it only takes 21 days!



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